Know your burn.Win the day.
Cico is the calorie app for people who hate calorie apps.
Trackyourreal-timedeficit,stacksmallwins,andactuallyrecoverfrombaddays—noguilt,nospreadsheets,noperfectionrequired.
See your weight loss progress over time
Micro challenges to help you win
Pick your challenge and build healthier daily habits.
Log food with text, voice, and barcode
Share your score for accountability
Beloved by users worldwide
“I really love the design. Logging meals is super fast, and the CICO Score motivates me to keep going.”
The Cico score tells the story of your day
Get real-time feedback on your fat burning, not end-of-day math. Your body plays the calorie game every day and with Cico, now you know the score.
BMR + Activities = Calories Out
Your steps, runs, and workouts all build on your BMR to increase your total Calories Out for the day.
Food Logged = Calories In
When you log your meals with AI or bar scan, we calculate all the calories and macros to give you your total Calories In for the day.
Win the day
Positive CICO score? You've gained fat. Negative CICO score? You've burned fat.
CICO gives you one real-time score — your calories in minus your calories out. No complicated dashboards, no daily pass/fail. Just a single number that tells you exactly where you stand. Set mini-challenges, stack small wins, and build momentum that actually lasts.